This guide will support you during the 4 month sleep progression. You will learn about what is happening during this time from a developmental point of view and how to best support your little one aswell as yourself. I will also share about some myths that are present in the online world and touch upon sleep training briefly. 

The topics that we are discussing:
 
what is a sleep progression?
what is happening around the 4 months mark?
the 4 month sleep progression
how can I survive this progression?
myths around the 4 month sleep progression
a bit about sleep training